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Stay on top of health screenings and check-ups

When life gets busy, annual physicals and bi-yearly dental cleanings may fall by the wayside, but these check-ups are important to stay on top of your health, according to the CDCTrusted Source.

It’s also important to attend health screenings that you are due for — such as a breast mammogram or a colonoscopy. These can detect disease early, making it easier to treat. Keeping up to date with your vaccinations can also help prevent certain infections or diseases.

Regardless, scheduling regular checkups with a doctor and dentist is one great way to maintain a healthy lifestyle.

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